March 2022
-
3.30.2022 Glutes + Thighs with Lauren
4 items
Join Lauren for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.28.2022 Livestream Arms + Abs with Mairin
Join Mairin for an Arms and Abs class!
Recommended equipment: high-backed chair/countertop for the warm-up, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.26.2022 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, optional light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.23.2022 Barre Express with Mairin
4 items
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow. Option to add gliders/paper plates/a washcloth or fuzzy sock for an extra challenge!
Pick ... -
3.21.2022 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for the warm up and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for our arm series!
Pick your favorite music and play it on your end while you work out w... -
3.18.2022 Livestream 34 minute HIIT with Lauren + Colin
Join Lauren and Colin for a 34 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.16.2022 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat for floor work. Option to add a loop band for an extra challenge!
Pick your favorite music and play it on your end while you work out with us! -
3.14.2022 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for balance during the warm up and a mat/comfortable surface for the rest of the class!
Pick your favorite music and play it on your end while you work out with us! -
3.12.2022 Livestream Glutes and Thighs with Danielle
Join Danielle for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.9.2022 Barre Yoga Fusion Express with Cami
Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.7.2022 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.4.2022 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.2.2022 Arms Extravaganza with Lauren
4 items
Join Lauren for an all-arms extravaganza!
Recommended equipment: a throw pillow, light weights/canned goods bottles, and mat/comfortable surface for stretching.
Pick your favorite music and play it on your end while you work out with us!
