3.18.2022 Livestream 34 minute HIIT with Lauren + Colin
March 2022
•
33m
Join Lauren and Colin for a 34 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in March 2022
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3.14.2022 Livestream Mat Barre Expres...
Join Danielle for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for balance during the warm up and a mat/comfortable surface for the rest of the class!
Pick your favorite music and play it on your end while you work out with us! -
3.12.2022 Livestream Glutes and Thigh...
Join Danielle for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.9.2022 Barre Yoga Fusion Express wi...
Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
