3.23.2022 Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow. Option to add gliders/paper plates/a washcloth or fuzzy sock for an extra challenge!
Pick your favorite music and play it on your end while you work out with us!
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3.23.2022 Warm Up with Mairin Barre Express
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow. Option to add gliders/paper plates/a washcloth or fuzzy sock for an extra challenge!
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3.23.2022 Core + Arms with Mairin Barre Express
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow. Option to add gliders/paper plates/a washcloth or fuzzy sock for an extra challenge!
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3.23.2022 Lower body with Mairin Barre Express
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow. Option to add gliders/paper plates/a washcloth or fuzzy sock for an extra challenge!
Pick ... -
3.23.2022 Stretch with Mairin Barre Express
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow. Option to add gliders/paper plates/a washcloth or fuzzy sock for an extra challenge!
Pick ...
