12.22.23 Livestream Barre Express with Lauren
Livestreams
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44m
Join Lauren for a Barre Express class!
Recommended equipment: a high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, a mat for core, and a loop band for an added challenge if you want it!
Pick your favorite music and play it on your end while you work out with us!
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Pick your favorite music and play it on your end while you work out with us!