12.18.23 Livestream Core Connection with Mairin
Livestreams
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42m
Join Mairin for a Core Connection class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Recommended equipment: a mat/comfortable surface for floor stretches, extra padding for your knees, and two yoga blocks or thick hardcover books.
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12.11.23 Livestream Mat Barre Express...
Join Danielle for a Mat Barre Express class!
Recommended equipment: a high-backed chair/countertop for support during the warm up, and a mat/comfortable surface for the rest of class.
Pick your favorite music and play it on your end while you work out with us! -
12.8.23 Livestream Barre Express with...
Join Lauren for a Barre Express class!
Recommended equipment: a sturdy surface for your barre and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
