June 2021
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6.30.2021 Barre Express with Jordan + Stephanie
4 items
Join Jordan and Stephanie for a Barre Express class!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work... -
6.28.2021 Livestream Barre Cardio Circuit with Taryn
Join Taryn for Barre Cardio Circuit!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.25.2021 Livestream Glutes & Thighs with Taryn
Join Taryn for a Glutes & Thighs class!
Recommended equipment: high-backed chair or countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.23.2021 Stretch with Taryn
Join Taryn for a Stretch class!
Recommended equipment: high-backed chair or countertop and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us. -
6.21.2021 Livestream Stretch with Anna
Join Anna for a Stretch class!
Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
6.18.2021 Livestream Barre Yoga Fusion Express with Cami
Join Cami for Barre Yoga Fusion Express!
Recommended equipment: a mat/comfortable surface for floor work, light weights/canned goods/bottles for arms, and optional yoga blocks for support.
Pick your favorite music and play it on your end while you work out with us! -
6.16.2021 Barre Express with Jordan
4 items
Join Jordan for a Barre Express class!
Recommended equipment: high-backed chair or countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.14.2021 Livestream Barre Express with Anna
Join Anna for a Barre Express class!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.11.2021 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.9.2021 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, one light weight/can/bottle, a mat/comfortable surface for floor work, and a yoga block/ball/pillow/stuffed animal.
Pick your favorite music and play it on your end while you work out with us! -
6.7.2021 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: a high-backed chair or countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.4.2021 Livestream Barre Yoga Fusion Express with Cami
Join Cami for Barre Yoga Fusion Express!
Recommended equipment: a yoga block or thick hardcover book and light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
Re-release: Postnatal Workout with Lauren
6 items
Join Lauren for a postnatal workout!
Due to the amount of time you'll spend on your back, this class is intended for new moms rather than pregnant women.
Equipment recommendations: theraband or dishtowel/burp cloth that you can stretch out, a squishy ball or firm throw pillow you don't mind putti...
