6.30.2021 Barre Express with Jordan + Stephanie
Join Jordan and Stephanie for a Barre Express class!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Warm Up with Jordan + Stephanie
Join Jordan and Stephanie for a Barre Express class!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work... -
Lower Body with Jordan + Stephanie
Join Jordan and Stephanie for a Barre Express class!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work... -
Upper Body with Jordan + Stephanie
Join Jordan and Stephanie for a Barre Express class!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work... -
Stretch with Jordan + Stephanie
Join Jordan and Stephanie for a Barre Express class!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work...
