7.18.25 Livestream Barre Express with Lauren
July 2025
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44m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, extra padding for your knees, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in July 2025
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7.16.25 Livestream Stretch Express wi...
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface and any extra padding or yoga straps you'd like to add.
Pick your most relaxing music and play it on your end while you stretch with us. -
7.14.25 Livestream Core Connection wi...
Join Lauren for a Core Connection class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, a mat/comfortable surface for floor work, and a loop band for our connection round.
Pick your favorite music and play it on your end while you work out wit... -
7.11.25 Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, a yoga block or tightly folded blanket/towel, and a ball/throw pillow. Option to add light weights/canned goods/bottles or a loop band for an added...
