7.10.23 Livestream Barre Express with Taryn
July 2023
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46m
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles!
Pick your favorite music and play it on your end while you work out with us!
Up Next in July 2023
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7.7.23 Livestream 33 minute HIIT with...
Join Lauren for a 33 minute HIIT class!
Recommended equipment: sneakers, high-backed chair/countertop for balance, light weights/canned goods/bottles, a mat/comfortable surface for floor work, and some extra padding for your knees.
Pick your favorite music and play it on your end while you work o... -
7.3.23 Livestream Mat Barre Express w...
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights, a pillow, and a mat.
On the second leg of our inner thigh round, I accidentally put the weight on my ankle instead of my arm! Do the same thing you did on your first side. Oops!
Pick your favorite music and play it ...
