Live stream preview
7.3.23 Livestream Mat Barre Express with Lauren
July 2023
•
45m
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights, a pillow, and a mat.
On the second leg of our inner thigh round, I accidentally put the weight on my ankle instead of my arm! Do the same thing you did on your first side. Oops!
Pick your favorite music and play it on your end while you work out with us!