January 2024
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1.31.24 Barre Express with Lauren + Emilie
4 items
Join Lauren and Emilie for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a light weight/canned good/bottle for arms, a mat/comfortable surface for floor work. Option to add extra padding for your knees and a ball/pillow for an added challenge during our l... -
1.29.24 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: a high-backed chair/countertop and light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
1.24.24 35 minute Mat Barre Express with Lauren
4 items
Jon Lauren for a 35 minute Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, extra padding for a kneeling series, a ball/throw pillow, light weights/canned goods/bottles, and a loop band if you have one!
Pick your favorite music and play it on your end whil... -
1.22.24 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: a band or dish towel and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.19.24 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: a high-backed chair and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles and a loop band for an extra challenge!
Pick your favorite music and play it on your end while you work out with us! -
1.17.24 Core Connection with Lauren
4 items
Join Lauren for a Core Connection class!
Recommended equipment: one weight you can easily pass from hand to hand, a theraband if you have one, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.15.24 Livestream Glutes + Thighs with Taryn
Join Taryn for a Glutes + Thighs class!
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1.12.24 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface is all you need! Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
1.10.24 Mat Barre Express with Lauren + Rachel
5 items
Join Lauren and Rachel for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, and extra padding for a kneeling series.
Pick your favorite music and play it on your end while you work out with us! -
1.8.24 Livestream Core Connection with Mairin
Join Mairin for a Core Connection class!
Recommended equipment: light weights/canned goods/bottles, a ball/throw pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.5.24 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4 items1.3.24 Barre Express with Lauren
4 items
Join Lauren for a Barre Express class!
Recommended equipment: a countertop/barre, light weights/canned goods/bottles, a ball/throw pillow for core, and a mat/comfortable surface for floor work. You may want to add some extra padding for a kneeling series!
Pick your favorite music and play it on y...
