1.30.23 Livestream Casual Barre Express with Mairin
January 2023
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45m
Join Mairin for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a ball or throw pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in January 2023
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1.27.23 Livestream 35 minute Circuit ...
Join Mairin for a 35 minute circuit-style class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles and something to hold for balance.
Pick your favorite music and play it on your end while you work out with us! -
1.25.23 28 Minute Arms + Abs with Lauren
Join Lauren for an Arms and Abs class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, and a folded blanket or towel for extra padding.
Pick your favorite music and play it on your end while you work out with us! -
1.23.23 Livestream Glutes + Thighs wi...
Join Lauren for a Glutes and Thighs class!
Recommended equipment: high-backed/chair/countertop for balance, a mat/comfortable surface for floor work, and either a glider or a dish-towel/washcloth if you're standing on a hard floor or a thin hardcover book if you're on a carpet.
Pick your favorite...
