February 2022
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2.28.2022 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. There's a hint of chaos at the beginning with some camera adjustments.
Pick your favorite music and play it on your end wh... -
2.25.2022 Livestream Barre Express with Taryn (and Lauren for a bit)
Join Taryn for a Barre Express class!
You'll hear a message from Lauren at the beginning - Taryn will be your primary instructor, though!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music... -
2.23.2022 Barre Express with Lauren (38 minutes)
Join Lauren for a 38 minute Barre Express class!
You might have noticed we're playing around with class lengths. If you have feedback/preferences, we'd love to know! What works best with your life?
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. O... -
2.21.2022 Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work. You may want something to hold for balance during the warm up
Pick your favorite music and play it on your end while you work out with us! -
2.18.2022 Livestream Glutes and Thighs with Lauren
Join Lauren for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work/stretches.
Pick your favorite music and play it on your end while you work out with us! -
2.16.2022 Quick Core Sesh with Lauren
3 items
Join Lauren for a 30 minute Core class!
Recommended equipment: a mat/comfortable surface for floor work, a ball or throw pillow, and a resistance band or towel/old shirt you don't mind stretching out!
Pick your favorite music and play it on your end while you work out with us! -
2.14.2022 Livestream 36 minute HIIT with Mairin
Join Mairin for a 36 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work and optional light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
2.11.2022 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.9.2022 Barre Yoga Fusion with Cami (including handstand practice)
1 item
Join Cami for a Barre Yoga Fusion class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface.
Pick your favorite music and play it on your end while you work out with us! -
2.7.2022 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.4.2022 Livestream Arms & Abs with Lauren
Join Lauren for an Arms & Abs class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.2.2022 Glutes & Core with Lauren
4 items
Join Lauren for a Glutes & Core class!
Recommended equipment: a sturdy wall and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
