2.25.2022 Livestream Barre Express with Taryn (and Lauren for a bit)
February 2022
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45m
Join Taryn for a Barre Express class!
You'll hear a message from Lauren at the beginning - Taryn will be your primary instructor, though!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in February 2022
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2.23.2022 Barre Express with Lauren (...
Join Lauren for a 38 minute Barre Express class!
You might have noticed we're playing around with class lengths. If you have feedback/preferences, we'd love to know! What works best with your life?
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. O... -
2.21.2022 Mat Barre Express with Dani...
Join Danielle for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work. You may want something to hold for balance during the warm up
Pick your favorite music and play it on your end while you work out with us! -
2.18.2022 Livestream Glutes and Thigh...
Join Lauren for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work/stretches.
Pick your favorite music and play it on your end while you work out with us!
