2.23.2022 Barre Express with Lauren (38 minutes)
February 2022
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38m
Join Lauren for a 38 minute Barre Express class!
You might have noticed we're playing around with class lengths. If you have feedback/preferences, we'd love to know! What works best with your life?
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. Option to add weights!
Pick your favorite music and play it on your end while you work out with us!
Up Next in February 2022
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2.21.2022 Mat Barre Express with Dani...
Join Danielle for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work. You may want something to hold for balance during the warm up
Pick your favorite music and play it on your end while you work out with us! -
2.18.2022 Livestream Glutes and Thigh...
Join Lauren for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work/stretches.
Pick your favorite music and play it on your end while you work out with us! -
2.14.2022 Livestream 36 minute HIIT w...
Join Mairin for a 36 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work and optional light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us!
