12.28.22 Barre Express with Cami
December 2022
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45m
Join Cami for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in December 2022
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12.26.22 Livestream Glutes + Thighs w...
Join Cami for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. For your push ups in the warm up, you may want a sturdy countertop or you can just do them on the floor.
Pick your favorite music and play it on y... -
12.19.22 Livestream Arms + Abs with L...
Join Lauren for an Arms and Abs class!
Recommended equipment: light weights/canned goods/bottles, a ball/pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.17.22 Livestream Mat Barre Express...
Join Lauren for a Mat Barre Express class!
Recommended equipment: a sturdy wall or door you can put your feet on, light weights/canned goods/bottles, and a mat/comfortable surface. Option to add a loop band for an extra challenge!
Pick your favorite music and play it on your end while you work ou...
