December 2020
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12.30.2020 Cardio + Triceps class with Lauren
4 items
Join Lauren for a class that's part cardio and part triceps!
Equipment recommendations: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.28.2020 Livestream Barre with Taryn
Join Taryn for a Barre class!
Equipment recommendations: high-backed chair/countertop for balance, a sturdy wall, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.25.2020 Neck + Back + Shoulder Stretch with Cami
1 item
Join Cami for a neck, back, and shoulder stretch class! After the warm up, this class is all stretching.
Equipment recommendation: high-backed chair or countertop and a mat or comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us. -
12.23.2020 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Equipment recommended: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.21.2020 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Equipment recommendations: mat/comfortable surface for floor work, high-backed chair or countertop for balance, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
12.18.2020 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Equipment recommendation:mat or comfortable surface for floor work
Pick your favorite music and play it on your end while you work out with us! -
12.16.2020 Glutes & Thighs with Anna
4 items
Join Anna for a Glutes & Thighs class!
Equipment recommendations: high-backed chair or countertop for balance and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.14.2020 Livestream Barre Express with Cami
Join Cami for Barre Express!
Equipment recommendations: high-backed chair or countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.11.2020 Barre Express with Cami December
6 items
Join Cami for a Barre Express class!
Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.9.2020 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Equipment recommendations: high-backed chair/countertop, light weights/canned goods/bottles, a squishy ball/firm pillow for core work, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.7.2020 Glutes & Thighs with Lauren
5 items
Join Lauren for a Glutes Thighs class! Upper body gets a break today.
Equipment recommendations: high-backed chair or countertop for balance and a yoga mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.4.2020 Livestream Barre Cardio Circuit with Taryn
Join Taryn for a Barre Cardio Circuit class!
Equipment recommendations: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1 item12.2.2020 Stretch with Anna
1 item
Join Anna for a stretch class!
Equipment recommendations: high-backed chair or countertop for balance and a mat or comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us!
