12.7.2020 Glutes & Thighs with Lauren
Join Lauren for a Glutes Thighs class! Upper body gets a break today.
Equipment recommendations: high-backed chair or countertop for balance and a yoga mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Warm Up with Lauren Glutes & Thighs
Join Lauren for a Glutes & Thighs class! Upper body gets a break today.
Equipment recommendations: high-backed chair or countertop for balance and a yoga mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Legs with Lauren (Glutes & Thighs)
Join Lauren for a Glutes & Thighs class! Upper body gets a break today.
Equipment recommendations: high-backed chair or countertop for balance and a yoga mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Standing Glutes with Lauren (Glutes & Thighs)
Join Lauren for a Glutes & Thighs class! Upper body gets a break today.
Equipment recommendations: high-backed chair or countertop for balance and a yoga mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Mat Glutes with Lauren (Glutes & Thighs)
Join Lauren for a Glutes & Thighs class! Upper body gets a break today.
Equipment recommendations: high-backed chair or countertop for balance and a yoga mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Stretch with Lauren (Glutes & Thighs)
Join Lauren for a Glutes & Thighs class! Upper body gets a break today.
Equipment recommendations: high-backed chair or countertop for balance and a yoga mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
