7.19.24 Livestream Stretch Express with Lauren
Livestreams
•
42m
Join Lauren for a Stretch Express class!
Recommended equipment: a wall for support during some standing stretches and a mat/comfortable surface for floor stretches. You may want to add extra padding for your knees and a yoga block or two if you have them!
Pick your most relaxing music and play it on your end while you work out with us!
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