6.2.23 Livestream 30 minute HIIT with Lauren
Livestreams
•
29m
Join Lauren for a 30 minute HIIT class!
Recommended equipment: AIR CONDITIONING and maybe something to hold for stretches.
Pick your favorite music and play it on your end while you work out with us!
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Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
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Join Lauren for a 43 minute Stretch class!
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Pick your most relaxing music and play it on your end whil...
