5.22.23 43 Minute Stretch with Lauren
Livestreams
•
43m
Join Lauren for a 43 minute Stretch class!
Recommended equipment: a band/belt/towel/yoga strap you can use to deepen your stretches and a mat/comfortable surface for floor stretches. You may want to grab some yoga blocks if you have them!
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in Livestreams
-
5.19.23 Livestream Barre Express with...
Join Taryn for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.15.23 Livestream Barre Yoga Fusion ...
Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface. Yoga blocks are always nice if you have them!
Pick your favorite music and play it on your end while you work out with us! -
5.12.23 Livestream Barre Express with...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
