6.18.25 Warm Up with Lauren
6.18.25 Mat Barre Express with Lauren
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8m 9s
Join Lauren for a Mat Barre Express class!
Recommended equipment: a ball/pillow for core and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms and any extra padding you want while you're on the mat.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 6.18.25 Mat Barre Express with Lauren
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6.18.25 Arms with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a ball/pillow for core and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms and any extra padding you want while you're on the mat.
Pick your favorite music and play it on your end... -
6.18.25 Lower Body with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a ball/pillow for core and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms and any extra padding you want while you're on the mat.
Pick your favorite music and play it on your end... -
6.18.25 Core with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a ball/pillow for core and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms and any extra padding you want while you're on the mat.
Pick your favorite music and play it on your end...
