6.18.25 Lower Body with Lauren
6.18.25 Mat Barre Express with Lauren
•
15m
Join Lauren for a Mat Barre Express class!
Recommended equipment: a ball/pillow for core and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms and any extra padding you want while you're on the mat.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 6.18.25 Mat Barre Express with Lauren
-
6.18.25 Core with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a ball/pillow for core and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms and any extra padding you want while you're on the mat.
Pick your favorite music and play it on your end... -
6.18.25 Stretch with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a ball/pillow for core and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms and any extra padding you want while you're on the mat.
Pick your favorite music and play it on your end...
