4.22.24 Livestream Stretch Express with Lauren
Livestreams
•
43m
Join Lauren for a Stretch Express class!
Recommended equipment: a wall/high-backed chair/countertop for a few standing stretches, a small blanket or towel you're ok with stretching out (or a theraband if you have one!), and a mat/comfortable surface for floor stretches.
Pick your favorite music and play it on your end while you stretch with us!
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