3.7.25 Livestream HIIT with Lauren
Livestreams
•
31m
Join Lauren for a 31 minute HIIT class!
Recommended equipment: a mat/comfortable surface and light weights/canned goods/bottles. Option to use a barre!
Pick your favorite music and play it on your end while you work out with us!
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2.24.25 Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, a pillow or ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
