2.28.25 Core Connection with Lauren
Livestreams
•
41m
Join Lauren for a Core Connection class!
Recommended equipment: a Pilates ring/magic circle (we have some in-studio for $5 if you'd like to buy one!) or throw pillow you don't mind squeezing and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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2.24.25 Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, a pillow or ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.21.25 32 minute HIIT with Taryn
Join Taryn for a 32 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work and light weights/canned goods/bottles for arms.
Pick your music and play it on your end while you work out with us! -
2.17.25 Livestream Barre Express with...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
