10.27.23 Livestream Barre Yoga Fusion Express with Cami
Livestreams
•
45m
Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: a mat is all you'll need. Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us!
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Recommended equipment: a mat or comfortable surface for floor work.
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Recommended equipment: high-backed chair/countertop, a mat/comfortable surface, a ball (it'll be ok if you don't have one for part, but for another part sub a throw pillow), and a theraband or light weights/canned goods/bottles.
Pick your favorite music and ... -
10.18.23 25 minute Stretch with Kelly
Join Kelly for a quick stretch sesh!
All you'll need is a mat.
Pick your most relaxing music and play it on your end while you stretch with us!
