1.2.23 Livestream 39 minute Stretch with Kelly
Livestreams
•
39m
Join Kelly for a 39 minute stretch class!
Recommended equipment: a mat/comfortable surface for floor stretches.
Pick your favorite music and play it on your end while you stretch with us!
Up Next in Livestreams
-
12.30.22 Livestream Mat Barre Express...
Join Lauren for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work is all you'll need.
Pick your favorite music and play it on your end while you work out with us! -
12.26.22 Livestream Glutes + Thighs w...
Join Cami for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. For your push ups in the warm up, you may want a sturdy countertop or you can just do them on the floor.
Pick your favorite music and play it on y... -
12.23.22 Livestream 31 minute HIIT wi...
Join Lauren for a 31 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!