12.30.22 Livestream Mat Barre Express with Lauren
Livestreams
•
45m
Join Lauren for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work is all you'll need.
Pick your favorite music and play it on your end while you work out with us!
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Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. For your push ups in the warm up, you may want a sturdy countertop or you can just do them on the floor.
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Join Lauren for a 31 minute HIIT class!
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Join Lauren for an Arms and Abs class!
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Pick your favorite music and play it on your end while you work out with us!