9.24.25 Stretch Express with Danielle
September 2025
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44m
Join Danielle for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and a blanket/folded towel for extra padding during kneeling stretches.
Pick your favorite music and play it on your end while you stretch with us!
Up Next in September 2025
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9.22.25 Livestream Glutes + Thighs wi...
Join Lauren for a Glutes & Thighs class (the lighting is fixed after the first 22 seconds)!
Recommended equipment: high-backed chair/countertop, loop bands if you've got them, a mat/comfortable surface for floor work, and extra padding for kneeling work.
Pick your favorite music and play it on yo... -
9.19.25 Livestream Barre Express with...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a ball/throw pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.17.25 Stretch Express with Lauren
Join Lauren for a Stretch Express class!
Recommended equipment: high-backed chair/countertop, two yoga blocks or hard-cover books, and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us!
