September 2021
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9.29.2021 37 minute Back and Legs Stretch with Cami + Jordan
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Join Cami and Jordan for a 37 minute stretch class focusing on legs and backs!
Recommended equipment: a mat/comfortable surface for floor stretches.
Pick your favorite music and play it on your end while you stretch with us! -
9.27.2021 Livestream 32 minute HIIT with Lauren
Join Lauren for a 32 minute HIIT class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.24.2021 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.22.2021 Mat Barre Express with Lauren
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Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/bottles/canned goods, a mat/comfortable surface for floor work, and optional ankle weights for an extra challenge!
Pick your favorite music and play it on your end while you work out with us! -
9.20.2021 Livestream 35 minute HIIT with Mairin
Join Mairin for a 35 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.17.2021 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, and optional ankle weights for an added challenge.
Pick your favorite music and play it on your end while you work out with us! -
9.15.2021 Barre Yoga Fusion Express with Cami
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Join Cami for Barre Yoga Fusion Express!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.13.2021 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.10.2021 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.8.2021 Barre Express with Lauren
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Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, an optional loop band for an added challenge, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while y... -
9.6.2021 Livestream Barre Express with Mairin
Join Mairin for Barre Express!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.3.2021 Livestream 35 Minute HIIT with Lauren
Join Lauren for a HIIT class!
Recommended equipment: optional light weights for standing work and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.1.2021 36 Minute Stretch with Cami
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Join Cami for a Stretch class!
Recommended equipment: a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us!
