10.20.25 Livestream Stretch Express with Taryn
October 2025
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45m
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface, a wall or countertop for stability during standing stretches, a band or towel, and any extra padding you'd like to add.
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in October 2025
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10.17.25 Livestream 36 minute HIIT wi...
Join Taryn for a 36 minute HIIT-style class!
Recommended equipment: a mat/comfortable surface for floor work and light weights if you'd like to add them.
Pick your favorite music and play it on your end while you work out with us! -
10.15.25 Stretch Express with Lauren
Join Lauren for a Stretch Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor stretches, and a wall or doorframe for some standing stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
10.13.25 Livestream Barre Express wit...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge!
Pick your favorite music and play it on your end while you work out with us!
