10.17.25 Livestream 36 minute HIIT with Taryn
October 2025
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36m
Join Taryn for a 36 minute HIIT-style class!
Recommended equipment: a mat/comfortable surface for floor work and light weights if you'd like to add them.
Pick your favorite music and play it on your end while you work out with us!
Up Next in October 2025
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10.15.25 Stretch Express with Lauren
Join Lauren for a Stretch Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor stretches, and a wall or doorframe for some standing stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
10.13.25 Livestream Barre Express wit...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge!
Pick your favorite music and play it on your end while you work out with us! -
10.10.25 Livestream Mat Barre Express...
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for support during the warm-up, a mat/comfortable surface for floor work, a ball/throw pillow you can squeeze, and any extra padding you'd like to add.
Pick your favorite music and play it on your end w...
