-
12.29.23 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles during arms.
Pick your favorite music and play it on your end while you work out with us! -
12.22.23 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: a high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, a mat for core, and a loop band for an added challenge if you want it!
Pick your favorite music and play it on your end while you work out with us! -
12.18.23 Livestream Core Connection with Mairin
Join Mairin for a Core Connection class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.15.23 Livestream Stretch Express with Lauren
Join Lauren for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches, extra padding for your knees, and two yoga blocks or thick hardcover books.
Pick your most relaxing music and play it on your end while you work out with us! -
12.11.23 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: a high-backed chair/countertop for support during the warm up, and a mat/comfortable surface for the rest of class.
Pick your favorite music and play it on your end while you work out with us! -
12.8.23 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: a sturdy surface for your barre and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.6.23 30 minute Stretch with Lauren
Join Lauren for a 30 minute Stretch class!
Recommended equipment: a sturdy wall, a towel you don't mind stretching, and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
12.4.23 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: a high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
12.1.23 Livestream Stretch Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
11.27.23 Livestream Glutes + Thighs with Taryn
Join Taryn for a Glutes and Thighs class!
-
11.24.23 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, extra padding for your knees, and a ball/throw pillow for core.
Pick your favorite music and play it on your end while you work out with us! -
11.23.23 28 minute Core Class with Lauren
Join Lauren for a 28 minute Core class!
Recommended equipment: a ball/throw pillow and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
11.20.23 35 minute HIIT with Mairin
Join Mairin for a HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.17.23 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.15.23 30 minute Stretch with Kelly
Join Kelly for a 30 minute Stretch class!
Recommended equipment: all you'll need is a mat!
Pick your most relaxing music and play it on your end while you stretch with us! -
11.13.23 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: a mat/comfortable surface and light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
11.10.23 Livestream Barre with Mairin
Join Mairin for a Barre class!
Recommended equipment: high-backed chair/countertop, a ball/throw pillow, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.6.23 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: a high-backed chair/countertop, a mat/comfortable surface, and a ball or pillow.
Pick your favorite music and play it on your end while you work out with us! -
11.3.23 Livestream Stretch Express with Danielle
Join Danielle for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and a blanket/folded towel for extra padding during kneeling stretches.
Pick your favorite music and play it on your end while you stretch with us! -
11.1.23 27 Minute Stretch with Kelly
Join Kelly for a Stretch class!
Recommended equipment: just a mat!
Pick your most relaxing music and play it on your end while you work out with us! -
10.30.23 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: a ball/pillow and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
10.27.23 Livestream Barre Yoga Fusion Express with Cami
Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: a mat is all you'll need. Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
10.23.23 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.20.23 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface, a ball (it'll be ok if you don't have one for part, but for another part sub a throw pillow), and a theraband or light weights/canned goods/bottles.
Pick your favorite music and ...
