9.25.23 Livestream Arms + Abs with Taryn
Livestreams
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44m
Join Taryn for an Arms + Abs class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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9.22.23 Livestream Arms + Abs with La...
Join Lauren for an Arms + Abs class!
Recommended equipment: light weights/canned goods/bottles, a ball/throw pillow for core, a mat/comfortable surface for floor work, and some extra padding for your knees if you want it during a plank.
Pick your favorite music and play it on your end while you w... -
9.18.23 Livestream Barre Express with...
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
9.15.23 Livestream Barre Express with...
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
