9.19.25 Livestream Barre Express with Lauren
Livestreams
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44m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a ball/throw pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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9.12.25 34 minute HIIT with Taryn
Join Taryn for a 34 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
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9.8.25 Livestream Stretch Express wit...
Join Taryn for a Stretch Express class!
Recommended equipment: a wall and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us!
