6.19.23 Livestream Barre Express with Lauren
Livestreams
•
44m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for core work. Option to add extra padding if you want to do kneeling planks!
Pick your favorite music and play it on your end while you work out with us!
Up Next in Livestreams
-
6.16.23 Livestream Core Connection wi...
Join Lauren for a Core Connection class!
Recommended equipment: weights (maybe 5lbs if you have them!) and a mat/comfortable surface for floor work. Option to use a ball or pillow for one sequence.
Pick your favorite music and play it on your end while you work out with us! -
6.12.23 Livestream Arms + Abs with La...
Join Lauren for an Arms + Abs class!
Recommended equipment: light weights/canned goods/bottles, a ball/pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.9.23 Livestream Barre Yoga Fusion E...
Join Cami for a Barre Yoga Fusion class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
