10.16.23 35 minute HIIT with Mairin
Livestreams
•
35m
Join Mairin for a 35 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for an added challenge and a high-backed chair/countertop for balance.
Pick your favorite music and play it on your end while you work out with us!
Up Next in Livestreams
-
10.13.23 Livestream Barre Express wit...
Join Lauren and an energetic Colin for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for balance, a ball/throw pillow for support, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end whil... -
10.9.23 Livestream Core Connection wi...
Join Lauren for a Core Connection class!
Recommended equipment: a mat/comfortable surface, a ball/throw pillow, extra padding for your knees, and a loop band if you've got one!
Pick your favorite music and play it on your end while you work out with us! -
10.6.23 Livestream Barre Express with...
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!