10.13.23 Livestream Barre Express with Lauren + Colin
Livestreams
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44m
Join Lauren and an energetic Colin for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for balance, a ball/throw pillow for support, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Join Taryn for a livestream Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add weights and loop bands.
Pick your favorite music and play it on your end while you work out with us!
