June 2026
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7.1.26 Stretchy Barre Express with Lauren
3 items
Join Lauren for a Stretchy Barre Express class! A little more stretching, a little less barre for this one.
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.29.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, a ball/throw pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.26.26 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a yoga block or something about the same size that will stand on its own, a high-backed chair/countertop during our warm up, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favor... -
6.24.26 Barre Express with Lauren
4 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.22.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles during core.
Pick your favorite music and play it on your end while you work out with us! -
6.19.26 34 minute Arms + Core with Hannah
Join Hannah for a 34 minute Arms and Core class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.17.26 Barre Express with Lauren
6 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support if you want it, light weights/canned goods/bottles for arms, a loop band if you want an added challenge, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on you... -
6.15.26 Livestream Legs + Core Class with Hannah
Join Hannah for a Legs and Core class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, and light weights/canned goods/bottles if you'd like to add them.
Pick your favorite music and play it on your end while you work out with us! -
6.12.26 Livestream Barre Express with Hannah
Join Hannah for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge!
Pick your favorite music and play it on your end while you wo... -
6.10.26 Barre Express with Lauren
6 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a band for arms (you can sub with light weights!), a ball/throw pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work ou... -
6.8.26 Livestream Barre Express with Hannah
Join Hannah for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a loop band for an extra lower body challenge!
Pick your favorite music and play it on your end w... -
6.5.26 Livestream Core Connection with Lauren
Join Lauren for a Core Connection class!
Recommended equipment: a ball/throw pillow and a mat/comfortable surface for floor work. Add light weights/canned goods/bottles if you'd like, and feel free to throw a loop band around your thighs during our connection round for an added challenge.
Pick yo... -
6.3.26 31 minutes of Barre class, 14 minutes of stretching with Lauren + Abby!
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Join Lauren and Abby for a 31 minute barre class followed by a 14 minute stretch!
Recommended equipment: high-backed chair/countertop for support, a loop band for an extra challenge if you want one, a ball/throw pillow for core, weights/canned goods/bottles for arms, and a mat/comfortable surface... -
6.1.26 Livestream 33 minute HIIT with Taryn
Join Taryn for a 33 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
