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6.24.26 Warm Up with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.24.26 Lower Body with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.24.26 Arms with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.24.26 Core + Stretch with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
