June 2024
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6.28.24 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, a loop band if you have one, a ball/throw pillow, and a pilates ring/magic circle/throw pillow you can squeeze for arms.
Pick your favorite music and play it on yo... -
6.26.24 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a ball/throw pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.24.24 Livestream Core Connection with Lauren + Friend :)
Join Lauren for a Core Connection class when we don't have daycare!
Recommended equipment: a mat/comfortable surface for floor work and a ball/throw pillow for core. Option to add extra padding for your knees during some planks and light weights/canned goods/bottles for some arm movements during... -
6.19.24 Barre Express with Lauren
4 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for your barre, light weights/canned goods/bottles for arms if you'd like, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.14.24 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a wall for some stretches and a mat/comfortable surface. Option to add some extra padding for your knees and a band to help get into some positions if that's useful to you.
Pick your most relaxing music and play it on your end while y... -
6.11.24 Stretch Express with Lauren
Join Lauren for a Stretch Express class!
Recommended equipment: wall/door, high-backed chair/countertop, a mat/comfortable surface for floor stretches, extra padding for your knees, a throw pillow, and two yoga blocks or thick hardcover books.
Pick your favorite music and play it on your end whil... -
6.10.24 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface and extra padding for your knees. Option to add light weights/canned goods/bottles and a loop band for an extra challenge if you want it!
Pick your favorite music and play it on your end while you work out ... -
6.7.24 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, a ball/throw pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Sorry for the f... -
5 items6.5.24 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, and a pilates ring/magic circle/throw pillow you don't mind squishing. Option to add a yoga block for an extra challenge!
Pick your favorite music and play it on y... -
6.3.24 Livestream Core Connection with Mairin
Join Mairin for a Core Connection class!
Recommended equipment: a ball/throw pillow and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us!
