1.21.26 Extra Long Stretch with Lauren
January 2026
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1h 30m
Join Lauren for a 90 minute deep stretch!
Recommended equipment: something to hold for balance, a mat/comfortable surface, extra padding like a folded blanket, a band or towel, and yoga blocks or thick hardcover books.
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in January 2026
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1.19.26 Livestream Core Connection wi...
Join Taryn for a Core Connection class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add some light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
1.14.25 27 minute Stretch with Lauren
Join Lauren for a 27 minute Stretch class!
Recommended equipment: a mat/comfortable surface for floor stretches, any extra padding you'd like to add, a band or towel, and two yoga blocks or sturdy books.
Pick your most relaxing music and play it on your end while you stretch with us! -
1.12.25 Livestream Barre Express with...
Join Taryn for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, and a high-backed chair/countertop for balance.
Pick your favorite music and play it on your end while you work out with us!
