1.14.25 27 minute Stretch with Lauren
January 2026
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26m
Join Lauren for a 27 minute Stretch class!
Recommended equipment: a mat/comfortable surface for floor stretches, any extra padding you'd like to add, a band or towel, and two yoga blocks or sturdy books.
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in January 2026
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1.12.25 Livestream Barre Express with...
Join Taryn for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, and a high-backed chair/countertop for balance.
Pick your favorite music and play it on your end while you work out with us! -
1.9.25 Livestream 34 minute HIIT with...
Join Taryn for a 34 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.7.26 Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
