Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches, any extra padding you want for your knees, a band/blanket/towel, and a wall/something to hold for support.
Pick your most relaxing music and play it on your end while you stretch with us!

Join Taryn for a 30 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and any light weights you want to add.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a 90 minute deep stretch!
Recommended equipment: something to hold for balance, a mat/comfortable surface, extra padding like a folded blanket, a band or towel, and yoga blocks or thick hardcover books.
Pick your most relaxing music and play it on your end while you stretch with us!

Join Taryn for a Core Connection class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add some light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a 27 minute Stretch class!
Recommended equipment: a mat/comfortable surface for floor stretches, any extra padding you'd like to add, a band or towel, and two yoga blocks or sturdy books.
Pick your most relaxing music and play it on your end while you stretch with us!

Join Taryn for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, and a high-backed chair/countertop for balance.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a 34 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface, any extra padding you'd like to add, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Stretch Express class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, and any extra bands, blocks, or padding you'd like to add.
Pick your most relaxing music and play it on your end while you stretch with us!