January 2022
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1.31.2022 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: a high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.28.2022 Livestream 33 minute HIIT with Lauren
Join Lauren for a 33 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work and optional light weights/canned goods/bottles for the warm up.
Pick your favorite music and play it on your end while you work out with us! -
1.26.2022 Mat Barre Express with Lauren + Lauren
6 items
Join Lauren and Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a squishy ball/firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.24.2022 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.21.2022 Livestream 26 minute Stretch Break with Danielle
Join Danielle for a 26 minute stretch break!
All you'll need is a mat!
Pick your most relaxing music and play it on your end while you stretch with us! -
1.19.2022 Thighs and Abs with Lauren
5 items
Join Lauren for a Thighs and Abs class!
Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.17.2022 Livestream Barre Express with Danielle and Michelle
Join Danielle and Michelle for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. Optional light weights/canned goods/bottles!
Pick your favorite music and play it on your end while you work out with us! -
1.14.2022 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.12.2022 Glutes and Arms with Lauren
5 items
Join Lauren for a Glutes & Arms class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.10.2022 Livestream 35 minute HIIT with Mairin
Join Mairin for a 35 minute HIIT class!
Recommended equipment: optional light weights/canned goods/bottles, potentially something to hold for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.7.2022 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.5.2022 Barre Express with Lauren
6 items
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.3.2022 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, optional light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
