1.19.2022 Thighs and Abs with Lauren

1.19.2022 Thighs and Abs with Lauren

Join Lauren for a Thighs and Abs class!
Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

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1.19.2022 Thighs and Abs with Lauren
  • 1.19.2022 Warm Up Thighs and Abs with Lauren

    Join Lauren for a Thighs and Abs class!
    Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.19.2022 Round 1 Thighs and Abs with Lauren

    Join Lauren for a Thighs and Abs class!
    Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.19.2022 Round 2 Thighs and Abs with Lauren

    Join Lauren for a Thighs and Abs class!
    Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.19.2022 Round 3 Thighs and Abs with Lauren

    Join Lauren for a Thighs and Abs class!
    Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.19.2022 Stretch Thighs and Abs with Lauren

    Join Lauren for a Thighs and Abs class!
    Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!