1.19.2022 Thighs and Abs with Lauren
Join Lauren for a Thighs and Abs class!
Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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1.19.2022 Warm Up Thighs and Abs with Lauren
Join Lauren for a Thighs and Abs class!
Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.19.2022 Round 1 Thighs and Abs with Lauren
Join Lauren for a Thighs and Abs class!
Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.19.2022 Round 2 Thighs and Abs with Lauren
Join Lauren for a Thighs and Abs class!
Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.19.2022 Round 3 Thighs and Abs with Lauren
Join Lauren for a Thighs and Abs class!
Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.19.2022 Stretch Thighs and Abs with Lauren
Join Lauren for a Thighs and Abs class!
Recommended equipment: an empty wall/sturdy door that you can sit against and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!