1.26.2022 Mat Barre Express with Lauren + Lauren
Join Lauren and Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a squishy ball/firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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1.26.2022 Warm Up with Lauren + Lauren Mat Barre Express
Join Lauren and Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a squishy ball/firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.26.2022 Inner Thighs + Arms with Lauren + Lauren Mat Barre Express
Join Lauren and Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a squishy ball/firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.26.2022 Glutes with Lauren + Lauren Mat Barre Express
Join Lauren and Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a squishy ball/firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.26.2022 Arms with Lauren + Lauren Mat Barre Express
Join Lauren and Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a squishy ball/firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.26.2022 Core with Lauren + Lauren Mat Barre Express
Join Lauren and Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a squishy ball/firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.26.2022 Stretch with Lauren + Lauren Mat Barre Express
Join Lauren and Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a squishy ball/firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
