2.17.23 Livestream Arms + Abs with Lauren
February 2023
•
45m
Join Lauren for an Arms and Abs class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, and a folded blanket or towel for extra padding.
Pick your favorite music and play it on your end while you work out with us!
Up Next in February 2023
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2.10.23 Livestream Mat Barre Express ...
Join Cami for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles for arms and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.6.23 Livestream Mat Barre Express w...
Join Lauren for a Mat Barre Express class!
Recommended equipment: a loop band, a mat/comfortable surface for floor work, and a ball/throw pillow.
Pick your favorite music and play it on your end while you work out with us! -
2.3.23 Livestream Barre Express with ...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
