Live stream preview
2.3.23 Livestream Barre Express with Lauren
February 2023
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44m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in February 2023
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2.1.23 43 minute Stretch with Danielle
Join Danielle for a Stretch class!
Recommended equipment: a mat/comfortable surface, and something to hold for balance while standing.
Pick your most relaxing music and play it on your end while you stretch with us!
